Why foreplay techniques don’t always work as we think they should

foreplay techniques

Fore­play has evolved as a means of compens­ating women for the lack of clit­oral stim­u­la­tion during inter­course. The concept behind fore­play tech­niques (including clit­oral stim­u­la­tion) is that a man should be able to arouse a woman suffi­ciently to enable him to continue stim­u­lating her to orgasm through thrusting alone.

One problem with fore­play is that clit­oral stim­u­la­tion needs to continue to the point of orgasm. (Imagine if a woman discon­tinued penile stim­u­la­tion just as a man heads for his orgasm!)

“Our data even suggest that the use of extended and varied tech­niques may, in not a few cases, inter­fere with the female’s attain­ment of orgasm. Most females are able to masturbate to orgasm in much less time than it takes them to reach orgasm in coitus which is preceded with extended fore­play, because masturb­a­tion is usually continuous and unin­ter­rupted in its build-up to orgasm.” (p385 ‘Sexual beha­vior in the human female’ 1953)

Fore­play existed well before the role of the clit­oris was under­stood. Male love-making natur­ally includes manip­u­la­tion of a woman’s breasts and crotch to increase the male arousal needed for intercourse.

More funda­ment­ally though, fore­play tech­niques do not neces­sarily assist with women’s arousal because sexual arousal depends more on a person’s psycho­lo­gical state than on phys­ical stimulation.

If a man has diffi­culty achieving an erec­tion, it is easy to arouse him by kissing his mouth, stroking his body or masturb­ating his penis (just for starters!). A man’s resulting erec­tion demon­strates his sexual appre­ci­ation for his partner. In other words, it is a compliment.

The same pattern does not tend to work for most women. Firstly, women do not have the spon­tan­eous sexual arousal men tend to have from the start and secondly, women do not find the naked body of a sexual partner as arousing as men tend to.

As a result of these two points, a woman is not turned on enough in her mind to respond to phys­ical stim­u­la­tion in the same way that a man does. This means that it is quite normal for a woman to exper­i­ence a lack of arousal during sex. Many women don’t know how their own arousal works so small wonder that men struggle to find tech­niques to arouse their woman.

Women’s sexual arousal is not automatic

It is a sexual fact: women do not enjoy the same easy and spon­tan­eous sexual arousal and orgasm that men do. The miscon­cep­tion that inter­course is as easily pleas­ur­able for women as it is for men, leads many men to hope for a long-term sex life without accepting the need to offer their partner other compens­a­tions such as more sensual pleasuring.

Women may enjoy admiring a man’s body in a tight pair of jeans (or even completely naked) but not usually so much that we orgasm spon­tan­eously. So during masturb­a­tion, while men look at pictures of naked women, women tend to use fantasies.

“The naked truth is that women are more likely to be attracted to a man when he has his clothes on.” (p28 The Bluffer’s guide to Women 1998)

So most women do not tend to reach a state of sexual arousal that could lead quickly to orgasm from just looking at a man and contem­plating sex. Worse than that — when we approach sex with a partner (or masturb­a­tion for that matter) we tend to be stone cold in arousal terms. In other words, women do not start a sex session just short of an orgasm.

“Women aren’t auto­mat­ic­ally excited the way men are. But men seem to expect us to be turned on, and they’re annoyed when it doesn’t happen.” (p10 Why Men don’t get enough Sex and Women don’t get enough Love 1994)

Men have an auto­matic response to the sex hormone testosterone (e.g. a younger man’s early morning erec­tion) as well as becoming aroused by seeing or touching an attractive woman. Women do not exper­i­ence the same kind of spon­tan­eous sexual arousal. Women’s sexual arousal and orgasm are not auto­matic.

Since they have fewer ‘natural’ aids for sexual arousal, women’s sexual arousal relies on sexual fantasies even with a partner.

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3 Responses to Why foreplay techniques don’t always work as we think they should

  1. admin says:

    The website ‘GoAskAlice!’ is one of the few sources that acknow­ledges Shere Hite’s conclu­sion that women are likely to find orgasm diffi­cult without clit­oral stim­u­la­tion.
    Read on: I’m a woman who cannot feel pleas­ur­able sensa­tions during intercourse

  2. Liz Aldrich says:

    While it’s true that women aren’t having very notice­able, bulge-in-their-pants erec­tions, clit­oral, vaginal, and labial tissue becomes notice­ably engorged, lubric­ated, and frequently darker in color during phys­ical arousal, breasts swell,etc.

    I wonder if the problem isn’t that women’s arousal is not obvious, but that we aren’t as often TAUGHT what female arousal looks like (the way we learn that erection=arousal in men). Once you know what the changes can be, arousal in women isn’t so enigmatic.

  3. Jane says:

    Liz, the issue is much more around WHEN and HOW a woman becomes aroused enough for orgasm. Both Kinsey and Hite found that women were much more likely to exper­i­ence arousal and orgasm from masturb­a­tion alone than through sex with a partner.

    Kinsey used female masturb­a­tion as the basis for observing women’s sexual responses since it was a much more reli­able means of achieving female sexual arousal and orgasm.

    Kinsey also noted that men become aroused in anti­cip­a­tion of a sexual rela­tion­ship as well as in response to any discus­sion of sex. Women do not. This is key to under­standing why women have prob­lems with arousal during sex.

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