Ways Women Orgasm

Sexual fantasies

On approaching masturbation, my first task is to identify a fantasy that will arouse me enough to reach orgasm. If I cannot achieve the necessary sexual arousal from fantasy then it makes not a jot of difference how vigorously or for how long I stimulate my clitoris. I know that orgasm is impossible.

“However we feel about fantasies, it is clear that sex is not, for most of us, just a rubbing together of bodies, but involves our minds … We take our minds with us into each sexual encounter.” (p81 Woman’s Experience of Sex 1983)

It came as a revelation to me that women might also use fantasies to help them orgasm during sex. After all men don’t take their pornographic magazines into sex with a partner, so why would women take their sexual fantasies?

Surely the ‘real thing’ should be better than the substitute used during masturbation? The hitch is that men use erotic images, which transfer fairly naturally from masturbation to sex (in the form of a lover’s naked body).

Understandably many people feel insulted by the idea that their lover may fantasise during sex. A drawing (reproduced from Playboy November 1977) of a couple in bed, shows the man looking forlorn and the woman saying, “I think you’re being silly. Would you like it better if I was thinking of you and sleeping with Robert Redford?” (p415 Human Sexuality (fifth edition) 1995)

Perhaps because of this taboo, women’s use of fantasies during sex is rarely acknowledged. Since women are not aroused visually as men are, they are likely to need to use sexual fantasies for orgasm.

Some women find fantasies are ineffective during sex

It would seem that some women’s sexual fantasies may not be compatible with sexual activity with a partner. More involved mind-based sexual fantasies may only be suitable for use alone.

“Among the most common varieties of sexual fantasies are those that can best be described as old familiar stories. The origin of such a fantasy, if it can be traced at all, might have been a book, a movie scene, or an actual experience. … Sometimes the primary fascination with this sort of fantasy lies in its sexual arousal, while at other times the pleasure may be more related to the ‘director’s role’- being able to control the scene, plot, and actors. In many instances, the complexity of this fantasy makes it more suitable for use in solitary situations than during sexual activity with a partner.” (p414 Human Sexuality (fifth edition) 1995)

Let’s be quite clear though. Women may fantasise about many different things: an exotic holiday, winning the lottery or even Brad Pitt making love to them (romantic fantasy). Sexual fantasies, in the context of women’s sexual arousal, are quite different.

Specifically women’s sexual fantasies are focused on SURREAL but EXPLICITLY sexual scenarios with a complex psychological context. Typically they involve taboo acts that are highly embarrassing to admit to and the people are no one you’ve ever met (or likely to meet). This kind of fantasy does not easily transfer to sex (no matter how kinky your sex life!).

“There is a startling gulf between fantasy and what a woman is really seeking in a sexual relationship and she may find this very disturbing.” (p83 Woman’s Experience of Sex 1983)

An alternative is for a woman to incorporate her sexual fantasies into her sexual relationship either by reading erotica as a precursor to sex or by including ideas from her fantasies into physical sex play with her partner.

Excerpt from Jane’s book Ways Women Orgasm (2011)

3 comments for “Sexual fantasies

  1. Jan and Gary
    March 9, 2017 at 4:59 am

    Thank you for this article, Jane. It gives us and me (Jan) especially a better understanding how
    fantasies work.

    Jan & Gary xo

  2. maam123
    March 26, 2017 at 10:23 am

    i think thats amazing

  3. Jane
    April 26, 2017 at 12:54 pm

    I couldn’t agree more. Many people assume that sexual pleasure must always be immoral just because it is usually associated with men paying women for sex.

    I am talking about sexual pleasure between consenting adults with an emphasis on how a woman can enjoy her own TRUE sexual arousal. It’s not that I’m not interested in male sexual pleasure but I hardly think that men need help in discovering how to generate sexual arousal through an appreciation of eroticism (men use images; women use scenarios).

    Since few women masturbate, most approach sex with no knowledge of what their own sexual arousal feels like. Many women assume that orgasm arises simply from loving emotions and they are shocked by any form of eroticism.

    Women don’t tend to approach sex just short of an orgasm and genital stimulation is only effective once a person is already aroused. My suggestions are intended to be useful to women who approach sex from a similar standpoint to men: with an appreciation of how they can enjoy eroticism to generate sexual arousal and the knowledge of how to achieve orgasm through genital stimulation.

    It is much more complex for women because their sexual fantasies are often incompatible with a loving sexual relationship. For example, many women have fantsies about rape and sadism (BDSM). I am trying to indicate to women how I have gone about incorporating my sexual fantasies into sex with a partner.

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