Ways Women Orgasm

Women’s sexual arousal relies on sexual fantasies

Real female orgasms involve the release of sexual emotions not romantic feelings. So it does not matter how much you love your partner, orgasm will not materialise out of thin air.

Orgasm requires at least a few naughty thoughts from time to time, so if your conscience is as clear as a nun’s then you can forget about ever having one.

“Few of us reach orgasm without fantasy, so let your imagination go wild! … Don’t get hung up about your fantasy; it doesn’t mean you’re odd, gay or secretly want to be raped. Most women fantasise about things they wouldn’t dream of doing in real life – that’s why we call them fantasies.” (p13 Hot Sex 1998)

It turns out that women use sexual fantasies for sexual arousal and to generate a release of sexual emotions (orgasm) not only during masturbation but also during sex with a partner.

“Many times sexual fantasies are used to induce or enhance sexual arousal, and while fantasies are often combined with masturbation to provide a source of turn-on when a partner is not available, fantasies are also extremely common during sexual activity with someone else. For instance, one study of 212 married women found that sex fantasies help many women achieve sexual arousal and/or orgasm during sexual intercourse.” (p416 Human Sexuality (fifth edition) 1995)

Some women’s sexual fantasies do not transfer to sex

Some women find that they are not able to use their sexual fantasies effectively during sex with a partner. It has been suggested that this is particularly true for complex and surreal fantasies (as they often are). The presence of another person interferes with the mental focus needed to generate sufficient arousal for orgasm.

Women also have to work harder than men to generate orgasm from a much lower base level of sexual arousal. Our sexual thoughts do not rise as readily from the subconscious to the conscious mind as men’s do. So we have to be more inventive about our sexual fantasies and their surreal nature can make them more difficult to relate to a sex life with a real life partner.

Equally the imagery of physical sex play does not assist with female arousal. To generate sufficient arousal to reach the heights of orgasm from fantasy alone, my brain really has to focus. Even a dripping tap or someone else’s presence is enough to destroy my mental absorption in a sexual fantasy. So there is no question of being able to fantasise effectively during sex.

“Roxanne, a forty-seven-year-old psychiatrist, explains also that ‘women probably fantasize more and harder than men, because the traditional idea of feminine behaviour is a burden to a woman during sex. …

Fantasy restores the balance. Add to that that women spend more time thinking up stories anyway, and read more fiction than men, and you’ve got a wild world in there … lewd extravagances that I’ll bet most men never come even close to imagining.’

By focusing on some aspect of sex that she finds particularly arousing, and by exaggerating it to the point of outrageousness, a woman increases her chances of climaxing.” (p179 Satisfaction Guaranteed 1996)

Excerpt from Jane’s book Ways Women Orgasm (2011)

2 comments for “Women’s sexual arousal relies on sexual fantasies

  1. Diana Thompson
    April 4, 2017 at 8:53 am

    how can I enjoy?

  2. Jane
    April 4, 2017 at 10:15 am

    Sexual fantasies occur spontaneously … or not.

    If we lived in broom cupboards no one would have fantasies. Fantasies occur because we react to something we have experienced in the real world (even if it is only a book we have read).

    But fantasies occur more frequently for more responsive individuals (e.g. men!).

    I suggest reading erotic literature (try ‘Story of O’ for example) to find the kind of scenarios a woman might respond to. If you have no reaction to such stimuli it may be that you lack the responsiveness required to experience arousal.

    Kinsey found that 30% of women openly admit that they have no response to erotic stimuli of any kind.

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